Mother Works (Vegan Cafe)

11 minute walk

www.mother.works.com

1, Canalside Here East, London, E20 3BS

Monday - Tuesday 1000 - 1700; Wednesday - Friday 0830 - 1900; Saturday 0900 - 1900; Sunday 0900 - 1800

Vegan desserts available

All Day Breakfast:

  • Mother loaded acai bowl - frozen acai blended with berries and banana. Topped with granola, banana, goji berries, coconut flakes, and date syrup

  • Granola bowl - with banana, fresh berries, goji berries, date syrup and plant milk

  • Avocado toast - with chili flakes, on sourdough (available GF)

  • Peanut butter and banana toast - with cinnamon, date syrup, and toasted coconut flakes

  • Vegan sausage roll 

Lunch:

  • Masoor daal - served with cardamom black rice, crispy onions, mixed pickles, and kachumber (GF)

  • Mother smoked ‘salmon’ sandwich - smoked carrot salmon, marinated with nori, served with vegan cream cheese, pickled pink onions, cucumber, dill and watercress

  • Mother grilled cheese - with sunflower seed pesto, tomatoes, smoked vegan cheese, on sourdough


 

Gaia Pulses Cafe (Cafe)

8 minute walk

www.gaiapulses.com

Old Baths, 80 Eastway, London, E9 5JH

Monday - Friday 0900 - 1700; Saturday - Sunday 1000 - 1600

Breakfast:

  • Warm savoury pastries - mushroom and potato filo pastries

  • Spinach filo pastry

  • Gaia granola - 5 seeds, walnuts, orange, grape molasses and organic soy yoghurt

  • Brown tahini - on sourdough with banana, grape molasses and seeds

  • Avocado on sourdough toast

  • Vegan toastie - with smoked mozzarella, tomato and oregano

  • Vegan Brunch - Roasted red pepper, zesty mushrooms, kalamata olives, homemade butter beans, and avocado on sourdough toast

Lunch:

  • Hummus of the day, olive oil and pitta bread

  • Greek stew of the day

  • Warm falafel wrap - with tomato, sumac onion, and vegan yoghurt sauce

  • Spanakopita meal - spinach and feta filo pie with salad and tzatziki dip

  • Meze platter - stew of the day, hummus, pitta, salad, falafel, pickles and olives

  • Greek salad - tomato, vegan feta, avocado, green pepper, cucumber, spinach, sumac onion, and barley rusk


 

The Breakfast Club (Diner)

11 minute walk

www.thebreakfastclubcafes.com

29 East Bay Lane, London, E15 2GW

Monday - Wednesday 0800 - 2000; Thursday 0800 -2100; Friday - Saturday 0800 - 2200; Sunday 0800 - 2000 

  • Butternut bubble - butternut squash, potato and spinach bubble with mushrooms, asparagus, and avocado hollandaise

  • Avocado on rye - with chillies, basil, lemon and pumpkin seeds

  • Avocado on rye - with cannellini beans, truffle oil, and sea salt

  • Beauregarde pancakes - with blueberry and lemon compote, oatly cream, and maple syrup

Does anything need adding?

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