South Quay
Restaurants

Firezza (Pizza)

6 minute walk

www.firezza.com

Westward Parade, Pepper Street, E14 9DZ

Monday - Friday 1100 - 2300; Saturday - Sunday 1200 - 2300

  • Pizza alla zucca - pumpkin cream base, vegan chorizo, vegan cheese, red onions, red friarielli and artichokes

  • Carne vegana pizza - vegan cheese, tomato sauce, basil, vegan chorizo, vegan chicken, roasted mixed vegetables and rocket leaves

  • Vegan pollo BBQ pizza - smoked BBQ sauce, vegan cheese, vegan chicken, red onion, and sweet red peppers

  • Vegan margherita - tomato sauce, fresh basil, olive oil, and vegan cheese

  • Vegan pollo picante pizza - with vegan chicken, roasted red peppers, fresh basil, red onion, red chili, tomato sauce, and vegan cheese

  • Spinaci pizza - baby spinach leaves, vegan cheese, tomato sauce, olive oil, sweet peppers, red onions and fresh red chili

  • Create your own pizza - add up to 3 ingredients to tomato, basil and vegan cheese base (must state vegan cheese when ordering and ask that no other cheese is added)

 

Wahaca (Mexican)

10 minute walk

www.wahaca.co.uk

The Park Pavillion, Canada Square, London, E14 5FW

Monday - Sunday 1200 - 2200

Vegan starters and desserts available

  • *Small Plate* Organic squash tostadas - with coleslaw nut mole and chilli oil, topped with pomegranate seeds

  • *Small Plate* Plantain tacos - with hibiscus, black beans and slaw

  • *Small Plate* Ancho mushroom tacos - with tomatillo salsa, beetroot crisps and dressed slaw

  • *Small Plate* Zesty bean tostadas - mix of chickpeas, borlotti beans, and organic peas, with fresh tomato salsa

  • *Small Plate* Black bean and cheese quesadilla - with smoky beans, avocado leaf, and vegan cheese

  • *Small Plate* Roast mushroom club quesadilla - with lettuce, melted vegan cheese, and tomatillo salsa

  • Rainbow bowl - black beans, green rice, slaw, guacamole, salsa, pink pickled onions, sweet potato, and pink stem broccoli 

  • Ancho mushroom enchilada - with melted vegan cheese, green rice, and beans

  • Sweet potato burrito - with black beans, shredded cabbage, green rice, mojo de ajo coated sweet potato, served with a handful of tortilla chips

Roka (Japanese)

10 minute walk

www.rokarestaurant.com

4 Park Pavilion, 40 Canada Square, London, E14 5FW

Monday - Thursday 1200 - 2100; Friday - Saturday 1200 - 2130; Sunday 1200 - 2100

  • Kinoko no kamameshi - rice hot pot with japanese mushrooms mountain vegetables and shaved truffle *Note: truffles are found using animals

Fast Food/Cafes

The Vurger Co (Vegan Burgers)

9 minute walk

www.thevurgerco.com

Unit 1 The Wharf Kitchen, Jubilee Place, Lower Mall, London, E14 5NY

Monday - Sunday 1200 - 2100

  • Classic burger - black bean, chargrilled red pepper, chickpea and corn patty with tomato, red onion, gherkin, vegan cheese and house burger sauce

  • Auberger - aubergine, chickpea, red onion and Tabasco chipotle patty with pickled red cabbage, gherkin, tomato, vegan cheese and house cumin mayo

  • New York melt burger - beyond meat burger, topped with double cheese, gherkins, tomato, and house made burger sauce

  • Crispy ‘chicken’ burger - with crispy onions, and house made ranch sauce

  • Buffalo vurger - vegan chicken covered in buffalo hot sauce, with baconnaise, vegan cheese, gherkins and crispy onions

  • Sweet chilli chicken bowl - crispy chicken pieces, red cabbage slaw, edamame beans, shredded lettuce, tomatoes, chilli flakes, vegan parm, and house made sweet chilli mayo 

  • Caesar salad - baby gem lettuce, vegan chicken pieces, croutons, coconut bacon bites, parmesan, and house made caesar dressing

 

Zabardast (Indian Wraps)

3 minute walk

www.zabardast.co.uk

Unit 14, Harbour Exchange Square, London, E14 9GE

Monday - Friday: 0800 - 2000; Saturday 1100 - 1800 Sunday: Closed

  • Bombay aloo and hummus wrap - potato pieces cooked in an onion, ginger and cumin sauce with hummus wrapped in tortilla bread with freshly cut veg, drizzled with sweet and spicy tamarind sauce

  • Bombay aloo and hummus salad bowl - potato pieces cooked in an onion, ginger and cumin sauce with hummus, with freshly cut veg, drizzled with sweet and spicy tamarind sauce

  • Tarka dhal - lentils in creamy sauce served with fragrant pilau rice

  • Vegetarian biriyani

 

Velo (Vietnamese Fast Food)

9 minute walk

www.velorestaurant.com

Kiosk 4, Reuters Plaza, Canary Wharf, London, E14 5AJ

Monday - Thursday 0700 - 2300; Friday 0700 - 0000; Saturday 1000 - 2100; Sunday 1100 - 2000

  • Lemongrass tofu summer rolls

  • Pandemik wrap - with lemongrass vegan nuggets

  • Lemongrass tofu Viet curry - with rice

  • Vegan nuggets Viet curry - with rice

  • Pho noodle soup - with either lemongrass tofu or vegan nuggets

Rainbo (Japanese Fast Food)

9 minute walk

www.rainbofood.com

The Wharf Kitchen 2 Lower Mall Jubilee Place, London E14 5NY

Monday - Friday 1100 - 2100; Saturday 1200 - 2030; Sunday 1200 - 1800

  • Changing menu with several vegan options

Wrap it up (Fast Food)

3 minute walk

www.wrapitup.co.uk

Unit G13 Harbour Exchange, London, E14 9GE

Monday - Friday 0700 - 1900; Saturday - Sunday 1000 - 1600

  • *Vegan on request* Peri peri jackfruit - lettuce, roquito peppers, grilled peppers, onions, house slaw, and perinaise, available in a wrap, rice box or salad

  • *Vegan on request* Baked falafel - lettuce, hummus, tabbouleh, gherkin, and tahini, available in a wrap, rice box or salad

  • *Vegan on request* Pepper and onion - lime and coriander rice, black beans, pico de gallo, guacamole, cheddar cheese, and sour cream, available in a wrap, rice box or salad

  • *Vegan on request* Pumpkin  - chickpeas, potatoes, tamarind dressing, and dhal puri roti, available in a wrap, rice box or salad

Pubs

The Parlour (Bar)

10 minute walk

www.drakeandmorgan.co.uk

The Park Pavilion, 40 Canada Square, London E14 5FW

Monday - Wednesday 0800 - 2300; Thursday - Friday 0800 - 0000; Saturday 1000 - 0000; Sunday 1000 - 1800

Vegan starter and dessert available

  • Mezze board - spring greens, hummus, baba ganoush, tahini, harissa, pickled chili, quinoa, vegan feta, flatbread, and olives

  • Grain bowl - broccoli, beets, avocado, quinoa, hemp seeds and pickled ginger

  • Vegan Malaysian chicken curry - with THIS isn’t chicken, coconut yoghurt and wild rice

  • Plant burger - moving mountains burger with pineapple ketchup, tomato salad, and pickled onions

The Slug and Lettuce (Bar)

10 minute walk

www.slugandlettuce.co.uk

30 South Colonnade, London, E14 5AP

Monday - Thursday 0800 - 2300; Friday 0800 - 0000; Saturday 0900 - 2300; Sunday 0900 - 2230

Vegan starters and dessert available

Breakfast:

  • Full vegan breakfast - Three Quorn™ sausages, two hash browns, button mushrooms, a grilled tomato, spinach, baked beans, and white or brown toast 

Lunch:

  • BBQ Jackfruit tostada - with vegan cheeze, peppers, onion, vegan mayo and vegan soya crumb

  • Smoking BBQ nachos - with vegan cheeze, guacamole, tomato salsa, vegan mayo and jalapeños

  • Mac n cheese - vegan cheeze, topped with a vegan soya crumb and BBQ sauce and served with bread rocks and side salad

  • Veg Thai curry - with basmati or cauliflower rice

  • Super mixed salad - mixed leaves tossed in a lemon & olive oil dressing with cucumber, onion, avocado, peppers, soya beans and tomatoes, finished with omega and sesame seeds

  • The power bowl - seasonal mixed leaves, baby spinach, pea shoots, peas, omega seeds and sesame, kale & chickpea salad, tomatoes, gherkin, broccoli, pomegranate seeds, avo and almond pesto 

  • *Vegan on request* Meatless burger - Moving Mountains® or Louisiana Chick’n™ plant-based burger, red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with a burger cheese slice in a sesame seed beetroot bun, served with boozy Bloody Mary dip and topped nachos

Dinner:

  • Smoking BBQ nachos - with vegan cheeze, guacamole, tomato salsa, vegan mayo and jalapeños

  • Mac n cheese - vegan cheeze, topped with a vegan soya crumb and BBQ sauce and served with bread rocks and side salad

  • Veg Thai curry - with basmati or cauliflower rice

  • Butternut squash tagine - with cauliflower rice

  • Super mixed salad - mixed leaves tossed in a lemon & olive oil dressing with cucumber, onion, avocado, peppers, soya beans and tomatoes, finished with omega and sesame seeds

  • The power bowl - seasonal mixed leaves, baby spinach, pea shoots, peas, omega seeds and sesame, kale & chickpea salad, tomatoes, gherkin, broccoli, pomegranate seeds, avo and almond pesto

  • Vegan feast with friends - smokin’ BBQ soya tacos, baked falafel bites, pulled BBQ jackfruit sliders, mac ’n’ cheeze topped with vegan soya crumb, red pepper & sesame houmous, crudités, olives and topped nachos

  • *Vegan on request* Meatless burger - Moving Mountains® or Louisiana Chick’n™ plant-based burger, red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with a burger cheese slice in a sesame seed beetroot bun, served with boozy Bloody Mary dip and topped nachos

The Gun (Pub)

10 minute walk

www.thegunlondon.com

54 Brushfield Street, London, E1 6AG

Monday - Saturday 1200 - 2130; Sunday 1200 - 1800 (Kitchen Hours) 

Vegan starter available

Monday - Saturday:

  • Mushroom and black bean burger - with chipotle veganaise, vegan cheese, and pickles

  • Spiced sweet potato and chickpea salad - with peas, lime, coriander, and tahini dressing (GF)

  • Candy beets and squash salad - with peas, courgettes, mixed seeds and balsamic dressing (GF)

  • Grilled curried cauliflower - with coriander, chickpeas, spinach, and cauliflower puree (GF)

Sunday:

  • Roasted root parcel - with pine nuts, squash puree, trimmings, and vegan gravy

  • Mushroom and black bean burger - with chipotle veganaise, vegan cheese, and pickles

Market Stalls

Red Tent Ethiopia (Vegan Ethiopian Market Stall)

2 minute walk

Listed as vegan on the menu

Admirals Way, Canary Wharf, London, E14 9SP (by the Hilton Hotel/Hazev Restaurant)

Monday - Friday Saturday - Sunday: Closed 

  • Vegan Ethiopian curries and injera

Garbanzos (Falafel Market Stall)

9 minute walk

www.garbanzos.co.uk

3 Reuters Plaza, Canary Wharf, London, E14 5AJ

Monday - Thursday 1000 - 0000; Friday 1000 - 0200; Saturday 1100 - 1800; Sunday 1200 - 1800

  • Falafel pitta - 5 falafel balls, hummus, red & white cabbage, tomato, cucumber, & tahini sauce

  • Hummus plate - hummus, 5 Falafel balls, tahini and pita bread

  • Falafel salad bowl - 5 falafel balls, hummus, tomato, cucumber, white cabbage, spicy carrots, red cabbage and tahini sauce

Rudie’s Jerk Shack (Jamaican Market Stall)

8 minute walk

2a Reuters Plaza, London, E14 5AJ

Monday - Sunday 1100 - 1700

  • Channa wrap - with chickpea curry, plantain, salad and rude sauces

Does anything need adding?