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South Woodford
Restaurants

Pizza Express (Pizza)

8 minute walk

www.pizzaexpress.com

76 High Road, South Woodford, London, E18 2NA

Monday - Thursday 1130 - 2300; Friday - Saturday 1130 - 2330; Sunday 1130 - 2230

Vegan starters and dessert available

  • Vegan zucca pizza - butternut squash purée with chilli, sage, garlic and rosemary roast potatoes, sweet Peppadew peppers, spinach, garlic oil, balsamic, rosemary and pine kernels, topped with rocket and chilli oil on a Romana base

  • Vegan giardiniera pizza - artichoke, mushrooms, red onion and black olives, with tomato, vegan mozzarella, garlic oil and parsley on a Romana base

  • Calzone verdure - roasted peppers, aubergine and courgette with spinach, smoky tomato harissa, hot chilli, tomato with garlic, topped with rosemary. Served with salad and balsamic dressing

  • *Vegan on request* Margherita pizza - mozzarella and tomato on a Romana base

  • *Vegan on request* Funghi di bosco pizza - portobello mushrooms, garlic, tomato, parsley and cheese

  • *Vegan on request* Padana pizza - goat’s cheese, caramelised onion, spinach, red onion, tomato and garlic oil on a Romana base

  • *Vegan on request* Veneziana pizza - pine kernels, red onion, capers, black olives, sultanas, mozzarella and tomato on a Romana base

  • Leggera peperonata - penne pasta with roasted mixed peppers, passata, rosemary, chilli flakes, garlic, rocket and parsley

 

Prezzo (Italian)

10 minute walk

www.prezzorestaurants.co.uk

Elmhurst, 98-106 High Road, South Woodford, Essex, E18 2QH

Monday - Sunday 1200 - 2330

  • Garlic mushroom pizza bread - brushed with garlic oil and pizza sauce, with spinach, black olives, avocado, rocket and mushrooms (available GF)

  • Penne arrabbiata - with crushed chillies, parsley and garlic in a pomodoro sauce (available GF)

  • Aubergine penne - marinated aubergine in a pomodoro sauce (available GF)

  • *Vegan on request* Margherita pizza - with tomato, mozzarella and basil (available GF)

  • *Vegan on request* Beetroot puy lentil salad - with tenderstem broccoli, butternut squash, red chicory, rocket, tomatoes, olive oil, and balsamic dressing

 

Toby Carvery Denham (Toby Carvery)

20 minute walk

www.tobycarvery.co.uk

1 Southend Road, Woodford Green, Greater London, IG8 8LG

Monday - Sunday 1200 - 2300

Vegan dessert available

  • Toby’s house salad - crisp cos lettuce, mixed leaves and cherry tomatoes, cucumber, carrot, and a dressing. Option to add a vegan sausage roll

  • Toby’s vegan sausage roll - roast squash with roasted mixed vegetables wrapped in vegan pastry, served with vegan gravy

  • Roast mushroom and ale pie - encased in shortcrust pastry with a puff pastry lid

Liban Tapas (Lebanese)

6 minute walk

www.libantapas.com

190 George Lane, South Woodford, London, E18 1AY

Monday - Tuesday: Closed; Wednesday - Thursday 1700 - 2200; Friday 1600 - 2200;

Saturday - Sunday 1100 - 2200

  • *Tapas* Avocado hummus 

  • *Tapas* Truffle oil hummus

  • *Tapas* Liban beiruti hummus - with fresh chilies

  • *Tapas* Vine leaves - stuffed with rice, tomato and parsley

  • *Tapas* Motabaal fresh pomegranate - roasted aubergines diced in olive oil

  • *Tapas* Moussaka - roasted aubergine with chickpeas, and mixed peppers, in a tomato sauce

  • *Tapas* Liban hummus - with fresh pitta

  • *Tapas* Fattoush salad - lettuce, tomato, cucumber, parsley, mint, onion, radish, sumac, and Lebanese bread

  • *Tapas* Tabbouleh salad - with parsley, mint, onion, tomato, and cracked wheat

Fast Food/Cafes

Mini Hiba (Lebanese and Palestinian)

35 minute walk

www.hiba-express.co.uk

2 Golden Parade, Wood Street, London, E17 3HU

Monday – Wednesday 1100 – 2300; Thursday – Friday 1100 – 2345; Saturday – Sunday 1200 - 2345

Vegan dessert available

  • *Meze* Bamieh B’zeit - okra slow cooked with tomatoes, garlic, onion and olive oil, served with rice

  • *Meze* Batinjan Al-rahib - charcoal grilled aubergine with tomato, onion, parsley, green and red pepper, with a hint of mint

  • *Meze* Hummus - chickpea puree, sesame seed paste, lemon juice, and olive oil

  • *Meze* Hummus Beiruty - with parsley and crushed garlic

  • *Meze* Kabis - mixed mediterranean vegetable pickle, cucumber, turnip, and green chillies

  • *Meze* Loubieh B’zeit - fine french beans, cooked in a rich tangy tomato sauce, with onions, garlic, olive oil

  • *Meze* Moutabal baba ghanouj - charcoal grilled aubergines, creamed with sesame seed paste and lemon juice

  • *Meze* Mousakaat batinjan - aubergine baked in tomato, onion, chickpeas, green chilli, and sweet peppers

  • *Meze* Wark inab b’zeit - vine leaves, stuffed with rice, tomato, parsley, mint and onion, cooked in lemon juice and olive oil

  • *Meze* Tabbouleh - finely chopped parsley, tomato, fresh mint, onion, cracked wheat, lemon juice and olive oil

  • *Meze* Fattoush - salad of lettuce, tomato, cucumber, mint, onion, radish, green and red peppers, parsley and pomegranate, with toasted pitta bread squares, tossed in a lemon and olive oil dressing

  • *Meze* Batata harra - fiery cubes of potatoes, sauteed with garlic, coriander, sweet pepper, and chili, topped with fried vegetables

  • *Meze* Falafel

  • *Meze* Moujadarra - brown lentils and plump rice, topped with crispy fried onions and chili salsa

  • *Meze* Fried vegetables - fried cauliflower, potatoes, and aubergines, served with crushed garlic and lemon juice dressing

  • *Meze* Foul moudamas - slow cooked fava broad beans, seasoned with garlic, lemon juice, and olive oil

  • Rakakat khodar - rich mediterranean vegetables in filo pastry rolls

Subway (Fast Food)

2 minute walk

www.subway.com

116 George Lane, London, E18 1AD

Monday - Sunday 1000 - 2100

  • Tastes like chicken sub/wrap - vegan chicken sub with a choice of veggies and sauce

  • Meatless meatball marinara sub/wrap - with a choice of salads and vegan aioli

  • Plant patty sub/wrap - made with red onion, red and green sweet peppers, carrot, spinach, corn, white cabbage, peas and green chillies

Nandos (Fast Food Chicken)

8 minute walk

www.nandos.co.uk

89-90 High Road, South Woodford, E18 2NA

Monday - Sunday 1130 - 2130

Vegan starters available

  • The great imitator wrap - vegan chicken made from pea protein. Served with plant-based garlic perinaise, lettuce and chilli jam

Pubs

The Slug and Lettuce (Bar)

5 minute walk

www.slugandlettuce.co.uk

184 George Lane, London, South Woodford, London, E18 1AY

Monday - Friday 1000 - 2200; Saturday - Sunday 1000 - 2100

Vegan starters and dessert available

Breakfast:

  • Full vegan breakfast - Three Quorn™ sausages, two hash browns, button mushrooms, a grilled tomato, spinach, baked beans, and white or brown toast 

Lunch:

  • BBQ Jackfruit tostada - with vegan cheeze, peppers, onion, vegan mayo and vegan soya crumb

  • Smoking BBQ nachos - with vegan cheeze, guacamole, tomato salsa, vegan mayo and jalapeños

  • Mac n cheese - vegan cheeze, topped with a vegan soya crumb and BBQ sauce and served with bread rocks and side salad

  • Veg Thai curry - with basmati or cauliflower rice

  • Super mixed salad - mixed leaves tossed in a lemon & olive oil dressing with cucumber, onion, avocado, peppers, soya beans and tomatoes, finished with omega and sesame seeds

  • The power bowl - seasonal mixed leaves, baby spinach, pea shoots, peas, omega seeds and sesame, kale & chickpea salad, tomatoes, gherkin, broccoli, pomegranate seeds, avo and almond pesto 

  • *Vegan on request* Meatless burger - Moving Mountains® or Louisiana Chick’n™ plant-based burger, red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with a burger cheese slice in a sesame seed beetroot bun, served with boozy Bloody Mary dip and topped nachos

Dinner:

  • Smoking BBQ nachos - with vegan cheeze, guacamole, tomato salsa, vegan mayo and jalapeños

  • Mac n cheese - vegan cheeze, topped with a vegan soya crumb and BBQ sauce and served with bread rocks and side salad

  • Veg Thai curry - with basmati or cauliflower rice

  • Butternut squash tagine - with cauliflower rice

  • Super mixed salad - mixed leaves tossed in a lemon & olive oil dressing with cucumber, onion, avocado, peppers, soya beans and tomatoes, finished with omega and sesame seeds

  • The power bowl - seasonal mixed leaves, baby spinach, pea shoots, peas, omega seeds and sesame, kale & chickpea salad, tomatoes, gherkin, broccoli, pomegranate seeds, avo and almond pesto

  • Vegan feast with friends - smokin’ BBQ soya tacos, baked falafel bites, pulled BBQ jackfruit sliders, mac ’n’ cheeze topped with vegan soya crumb, red pepper & sesame houmous, crudités, olives and topped nachos

  • *Vegan on request* Meatless burger - Moving Mountains® or Louisiana Chick’n™ plant-based burger, red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with a burger cheese slice in a sesame seed beetroot bun, served with boozy Bloody Mary dip and topped nachos

Does anything need adding?

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