
Pizza Express (Pizza)
8 minute walk
76 High Road, South Woodford, London, E18 2NA
Monday - Thursday 1130 - 2300; Friday - Saturday 1130 - 2330; Sunday 1130 - 2230
Vegan starters and dessert available
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Vegan zucca pizza - butternut squash purée with chilli, sage, garlic and rosemary roast potatoes, sweet Peppadew peppers, spinach, garlic oil, balsamic, rosemary and pine kernels, topped with rocket and chilli oil on a Romana base
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Vegan giardiniera pizza - artichoke, mushrooms, red onion and black olives, with tomato, vegan mozzarella, garlic oil and parsley on a Romana base
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Calzone verdure - roasted peppers, aubergine and courgette with spinach, smoky tomato harissa, hot chilli, tomato with garlic, topped with rosemary. Served with salad and balsamic dressing
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*Vegan on request* Margherita pizza - mozzarella and tomato on a Romana base
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*Vegan on request* Funghi di bosco pizza - portobello mushrooms, garlic, tomato, parsley and cheese
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*Vegan on request* Padana pizza - goat’s cheese, caramelised onion, spinach, red onion, tomato and garlic oil on a Romana base
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*Vegan on request* Veneziana pizza - pine kernels, red onion, capers, black olives, sultanas, mozzarella and tomato on a Romana base
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Leggera peperonata - penne pasta with roasted mixed peppers, passata, rosemary, chilli flakes, garlic, rocket and parsley
Prezzo (Italian)
10 minute walk
Elmhurst, 98-106 High Road, South Woodford, Essex, E18 2QH
Monday - Sunday 1200 - 2330
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Garlic mushroom pizza bread - brushed with garlic oil and pizza sauce, with spinach, black olives, avocado, rocket and mushrooms (available GF)
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Penne arrabbiata - with crushed chillies, parsley and garlic in a pomodoro sauce (available GF)
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Aubergine penne - marinated aubergine in a pomodoro sauce (available GF)
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*Vegan on request* Margherita pizza - with tomato, mozzarella and basil (available GF)
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*Vegan on request* Beetroot puy lentil salad - with tenderstem broccoli, butternut squash, red chicory, rocket, tomatoes, olive oil, and balsamic dressing
Toby Carvery Denham (Toby Carvery)
20 minute walk
1 Southend Road, Woodford Green, Greater London, IG8 8LG
Monday - Sunday 1200 - 2300
Vegan dessert available
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Toby’s house salad - crisp cos lettuce, mixed leaves and cherry tomatoes, cucumber, carrot, and a dressing. Option to add a vegan sausage roll
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Toby’s vegan sausage roll - roast squash with roasted mixed vegetables wrapped in vegan pastry, served with vegan gravy
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Roast mushroom and ale pie - encased in shortcrust pastry with a puff pastry lid
Liban Tapas (Lebanese)
6 minute walk
190 George Lane, South Woodford, London, E18 1AY
Monday - Tuesday: Closed; Wednesday - Thursday 1700 - 2200; Friday 1600 - 2200;
Saturday - Sunday 1100 - 2200
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*Tapas* Avocado hummus
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*Tapas* Truffle oil hummus
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*Tapas* Liban beiruti hummus - with fresh chilies
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*Tapas* Vine leaves - stuffed with rice, tomato and parsley
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*Tapas* Motabaal fresh pomegranate - roasted aubergines diced in olive oil
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*Tapas* Moussaka - roasted aubergine with chickpeas, and mixed peppers, in a tomato sauce
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*Tapas* Liban hummus - with fresh pitta
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*Tapas* Fattoush salad - lettuce, tomato, cucumber, parsley, mint, onion, radish, sumac, and Lebanese bread
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*Tapas* Tabbouleh salad - with parsley, mint, onion, tomato, and cracked wheat
Mini Hiba (Lebanese and Palestinian)
35 minute walk
2 Golden Parade, Wood Street, London, E17 3HU
Monday – Wednesday 1100 – 2300; Thursday – Friday 1100 – 2345; Saturday – Sunday 1200 - 2345
Vegan dessert available
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*Meze* Bamieh B’zeit - okra slow cooked with tomatoes, garlic, onion and olive oil, served with rice
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*Meze* Batinjan Al-rahib - charcoal grilled aubergine with tomato, onion, parsley, green and red pepper, with a hint of mint
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*Meze* Hummus - chickpea puree, sesame seed paste, lemon juice, and olive oil
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*Meze* Hummus Beiruty - with parsley and crushed garlic
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*Meze* Kabis - mixed mediterranean vegetable pickle, cucumber, turnip, and green chillies
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*Meze* Loubieh B’zeit - fine french beans, cooked in a rich tangy tomato sauce, with onions, garlic, olive oil
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*Meze* Moutabal baba ghanouj - charcoal grilled aubergines, creamed with sesame seed paste and lemon juice
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*Meze* Mousakaat batinjan - aubergine baked in tomato, onion, chickpeas, green chilli, and sweet peppers
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*Meze* Wark inab b’zeit - vine leaves, stuffed with rice, tomato, parsley, mint and onion, cooked in lemon juice and olive oil
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*Meze* Tabbouleh - finely chopped parsley, tomato, fresh mint, onion, cracked wheat, lemon juice and olive oil
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*Meze* Fattoush - salad of lettuce, tomato, cucumber, mint, onion, radish, green and red peppers, parsley and pomegranate, with toasted pitta bread squares, tossed in a lemon and olive oil dressing
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*Meze* Batata harra - fiery cubes of potatoes, sauteed with garlic, coriander, sweet pepper, and chili, topped with fried vegetables
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*Meze* Falafel
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*Meze* Moujadarra - brown lentils and plump rice, topped with crispy fried onions and chili salsa
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*Meze* Fried vegetables - fried cauliflower, potatoes, and aubergines, served with crushed garlic and lemon juice dressing
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*Meze* Foul moudamas - slow cooked fava broad beans, seasoned with garlic, lemon juice, and olive oil
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Rakakat khodar - rich mediterranean vegetables in filo pastry rolls
Subway (Fast Food)
2 minute walk
116 George Lane, London, E18 1AD
Monday - Sunday 1000 - 2100
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Tastes like chicken sub/wrap - vegan chicken sub with a choice of veggies and sauce
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Meatless meatball marinara sub/wrap - with a choice of salads and vegan aioli
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Plant patty sub/wrap - made with red onion, red and green sweet peppers, carrot, spinach, corn, white cabbage, peas and green chillies
Nandos (Fast Food Chicken)
8 minute walk
89-90 High Road, South Woodford, E18 2NA
Monday - Sunday 1130 - 2130
Vegan starters available
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The great imitator wrap - vegan chicken made from pea protein. Served with plant-based garlic perinaise, lettuce and chilli jam
The Slug and Lettuce (Bar)
5 minute walk
184 George Lane, London, South Woodford, London, E18 1AY
Monday - Friday 1000 - 2200; Saturday - Sunday 1000 - 2100
Vegan starters and dessert available
Breakfast:
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Full vegan breakfast - Three Quorn™ sausages, two hash browns, button mushrooms, a grilled tomato, spinach, baked beans, and white or brown toast
Lunch:
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BBQ Jackfruit tostada - with vegan cheeze, peppers, onion, vegan mayo and vegan soya crumb
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Smoking BBQ nachos - with vegan cheeze, guacamole, tomato salsa, vegan mayo and jalapeños
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Mac n cheese - vegan cheeze, topped with a vegan soya crumb and BBQ sauce and served with bread rocks and side salad
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Veg Thai curry - with basmati or cauliflower rice
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Super mixed salad - mixed leaves tossed in a lemon & olive oil dressing with cucumber, onion, avocado, peppers, soya beans and tomatoes, finished with omega and sesame seeds
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The power bowl - seasonal mixed leaves, baby spinach, pea shoots, peas, omega seeds and sesame, kale & chickpea salad, tomatoes, gherkin, broccoli, pomegranate seeds, avo and almond pesto
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*Vegan on request* Meatless burger - Moving Mountains® or Louisiana Chick’n™ plant-based burger, red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with a burger cheese slice in a sesame seed beetroot bun, served with boozy Bloody Mary dip and topped nachos
Dinner:
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Smoking BBQ nachos - with vegan cheeze, guacamole, tomato salsa, vegan mayo and jalapeños
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Mac n cheese - vegan cheeze, topped with a vegan soya crumb and BBQ sauce and served with bread rocks and side salad
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Veg Thai curry - with basmati or cauliflower rice
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Butternut squash tagine - with cauliflower rice
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Super mixed salad - mixed leaves tossed in a lemon & olive oil dressing with cucumber, onion, avocado, peppers, soya beans and tomatoes, finished with omega and sesame seeds
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The power bowl - seasonal mixed leaves, baby spinach, pea shoots, peas, omega seeds and sesame, kale & chickpea salad, tomatoes, gherkin, broccoli, pomegranate seeds, avo and almond pesto
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Vegan feast with friends - smokin’ BBQ soya tacos, baked falafel bites, pulled BBQ jackfruit sliders, mac ’n’ cheeze topped with vegan soya crumb, red pepper & sesame houmous, crudités, olives and topped nachos
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*Vegan on request* Meatless burger - Moving Mountains® or Louisiana Chick’n™ plant-based burger, red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with a burger cheese slice in a sesame seed beetroot bun, served with boozy Bloody Mary dip and topped nachos
Does anything need adding?