Wanstead Park

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Tromso Cafe E7 (Scandinavian Cafe)

4 minute walk

Listed as vegan on the menu

Arch 432, Avenue Rd, Forest Gate, London, E7 0LB

Monday: Closed; Tuesday - Friday 0830 - 1700; Saturday 0900 - 1700; Sunday 1000 - 1600

  • Pan fried cavolo nero - with lingonberry

  • Chia seed pudding - with rhubarb jam and fresh berries

  • Open sandwich - with beetroot, radish, apple, and pickled watermelon radish

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The Hudson Bay (Wetherspoons Pub)

9 minute walk

Listed as vegan on the menu

www.jdwetherspoon.com

1-5 Upton Lane, London, E7 9PA

Monday - Thursday 0800 - 0000; Friday - Saturday 0800 - 0100; Sunday 0800 - 0000

*****Vegan starters available*****

Breakfast:

  • Vegan breakfast - two Quorn vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast, and vegan spread

  • Fresh fruit - apple, banana, blueberries, and strawberries

  • English muffin - with avocado, guacamole and pico de gallo

Main Menu:

  • Jacket potato with baked beans - served with a side salad

  • Jacket potato with 5 bean chili - served with a side salad

  • Jacket potato with roasted vegetables - served with a side salad

  • Quinoa salad - with rice, avocado, black turtle beans, pink cabbage, grilled yellow pepper, Roquito pepper, pumpkin seeds, kale, roasted vegetables and dressing

  • Vegan roasted vegetable pizza - with mushroom, roasted peppers, courgette, onion and basil

  • Vegan burger - with chips

  • Gourmet vegan burger - with avocado, salsa, rocket, and served with chips

  • 5 bean chili - with rice and tortilla chips

  • Sweet potato, chickpea, and spinach curry - with pilau rice, naan bread, and poppadoms

  • *Vegan on request* Vegan sausages, chips and beans

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