West India Quay

The Breakfast Club (Diner)

2 minute walk

Listed as vegan on the menu

www.thebreakfastclubcafes.com

Level 0, 1 Crossrail Place, Crossrail Station and Retail Mall, London, E14 5AR

Monday - Wednesday 0700 - 2200; Thursday - Friday 0700 - 2230; Saturday 0800 - 2230;

Sunday 0900 - 2000

  • The full vegan - scrambled tofu, bubble and squeak, refried beans, southern greens, toasted rye, roasted tomato, and avocado

  • Avocado on rye - with sun blushed tomatoes, dried chili, and seeds

  • Vegan pancakes - with vegan bacon and maple syrup

  • PB&J pancakes - with peanut butter, banana, jam, berries and syrup (GF)

  • Oak milk porridge - with a choice of 3 toppings: Chia seeds; Crushed pecan; Mixed berries; Coconut pumpkin seeds; Cranberries; or Maple syrup

  • Malaysian vegetable bowl - with turmeric roasted cauliflower, broccoli, spinach, cracked wheat, coconut chips & chillies in a red curry sauce

  • Whole lotta love burger - mushroom, beetroot and tomato patty, vegan cheese, pickled red cabbage, tomato chutney, lettuce, and vegan mayo

 

Poncho 8 (Mexican Fast Food)

2 minute walk

Allergy information listed online

www.poncho8.com

Level 1 Crossrail Place, London, E14 5AR

Monday - Friday 0900 - 2000; Saturday 1000 - 1900; Sunday 1200 - 1800

  • Vegetable and Tofu Burrito with guacamole. Choose extra vegan toppings: tomato, brown rice, black beans, pinto beans peppers and onions, grilled carrot, courgette and tofu, salsa, jalapenos and lettuce

  • Vegan Salad: salad base with guacamole. Choose extra vegan toppings: tomato, brown rice, black beans, pinto beans peppers and onions, grilled carrot, courgette and tofu, salsa, jalapenos and lettuce (GF)

  • Vegan Nacho box topped with vegetable and tofu, Choose extra vegan toppings:tomato, brown rice, black beans, pinto beans peppers and onions, grilled carrot, courgette and tofu, salsa, jalapenos and lettuce

Browns (Brasserie)

2 minute walk

Listed as vegan on the menu

www.browns-restaurants.co.uk

Unit A, Hertsmere Road, West India Quay, London, E14 4AY

Monday - Thursday 1200 - 2300; Friday - Saturday 1200 - 0000;

Sunday 1200 - 2230 (Kitchen hours for vegan food)

  • Roast butternut squash salad - blistered tomatoes, granola, rocket, red onion, sprouting beans,

  • Seasonal mushroom tagliatelle - with white wine, tarragon, rocket, and truffle oil


 

Crussh (Healthy Fast Food)

3 minute walk

Listed as vegan on the menu

www.crush.com

Tower Concourse Level, 1 Canada Square, London, E14 5AB

Monday - Friday 0700 - 2100; Saturday - Sunday 1000 - 1900

  • Coconut milk porridge with toasted seeds - with a choice of toppings

  • Oat milk porridge - with a choice of toppings

  • Spiced chickpea fit bowl - spiced cauliflower, basmati rice, lentils, spiced chickpeas, slaw, pickled red onions, coriander & tamarind chutney & spicy chickpea noodles (GF)

  • Coconut and chia overnight oats - coconut milk, apple juice, gluten free oats, grated apples, figs, toasted coconut flakes, dessicated coconut, pumpkin & chia seeds (GF)

  • Banana and coconut cacao spread bagel - on a cinnamon & raisin bagel

  • The 5 veggie sandwich - avocado, houmous, baby spinach, crunchy peppers, beansprouts, houmous & sun-dried tomatoes 

  • Avocado and goji berry chutney bagel 

  • Vegan cheese and red pepper sourdough spelt toastie - with vegan smoked gouda style cheese, red pepper tapenade, fire roasted red peppers & rocket

  • Falafel and hummus wrap - with grated carrot, fresh herbs & mixed leaves on a multigrain tortilla wrap

  • Avocado, red pepper and cashew nut tapenade wrap - with mixed leaves, cucumber batons, alfalfa sprouts, pumpkin seeds & sunflower seeds in a spinach tortilla wrap

  • Tofu, miso and greens zero noodles broth pot - with fried tofu, edamame beans, Chinese leaf, spring onion, coriander, sunflower seeds & chilli flakes

  • Vitality mezze salad box - with falafel, hummus, aubergine tapenade, quinoa & chickpeas, pomegranate, mint & pumpkin seeds

  • Jackfruit tinga fit bowl - with sweet potato & potato mash. Topped with guacamole & fresh slaw 

  • Acai bowl - topped with blueberries, banana & granola

 

Kottu Lanka (Sri Lankan Market Stall)

3 minute walk

Restaurant confirmed by email

www.kottulanka.com

Kerb, 20 Hertsmere Road, Canary Wharf, London, E14 4AZ

Monday - Tuesday: Closed; Wednesday 1130 - 1400; Thursday - Sunday: Closed

  • Galle veg kottu

The Ledger Building (Wetherspoons Pub)

4 minute walk

Listed as vegan on the menu

www.jdwetherspoon.com

4 Hertsmere Road, London, E14 4AL

Monday - Sunday 0900 - 0000

*****Vegan starters available*****

Breakfast:

  • Vegan breakfast - two Quorn vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast, and vegan spread

  • Fresh fruit - apple, banana, blueberries, and strawberries

  • English muffin - with avocado, guacamole and pico de gallo

Main Menu:

  • Jacket potato with baked beans - served with a side salad

  • Jacket potato with 5 bean chili - served with a side salad

  • Jacket potato with roasted vegetables - served with a side salad

  • Quinoa salad - with rice, avocado, black turtle beans, pink cabbage, grilled yellow pepper, Roquito pepper, pumpkin seeds, kale, roasted vegetables and dressing

  • Vegan roasted vegetable pizza - with mushroom, roasted peppers, courgette, onion and basil

  • Vegan burger - with chips

  • Gourmet vegan burger - with avocado, salsa, rocket, and served with chips

  • 5 bean chili - with rice and tortilla chips

  • Sweet potato, chickpea, and spinach curry - with pilau rice, naan bread, and poppadoms

  • *Vegan on request* Vegan sausages, chips and beans

Farmstand (Cafe)

5 minute walk 

Listed as vegan on the menu

www.farmstand.co.uk

390 Cabot Place, London, E14 5AB

Monday - Friday 0700 - 2200; Saturday - Sunday 1200 - 1800

Breakfast:

  • Multigrain porridge - with a choice of: Strawberry compote; Summer berries; Raspberry compote; Banana; Granola; Toasted seeds; Peanut butter; or Maple syrup (GF)

  • Dairy free yoghurt - with a choice of: Strawberry compote; Summer berries; Raspberry compote; Banana; Granola; Toasted seeds; Peanut butter; or Maple syrup (GF)

  • Banana bread - with a choice of: Strawberry compote; Summer berries; Raspberry compote; Banana; Granola; Toasted seeds; Peanut butter; or Maple syrup (GF)

  • Berry granola bread - with a choice of: Strawberry compote; Summer berries; Raspberry compote; Banana; Granola; Toasted seeds; Peanut butter; or Maple syrup (GF)

  • Vegan BLT bagel

  • Sun-dried salsa and herb oil on rye bread

  • Smashed avocado and toasted seeds on rye bread

Lunch: 

  • Choose a base from: Brown rice; Lemon quinoa and couscous; Herby pearl couscous. Add a main, choose from: Chana masala; or Sicilian aubergine. Add 2 sides, choose from: Broccoli, lime and sesame; Miso tahini roots; Za’atar bean and pepper salad; Horseradish new potatoes; Farmstand slaw; Roasted sumac cauliflower; Plant powered penne; and Coconut dal.

  • Plant powered salad

Jamie’s Italian (Italian)

8 minute walk

Listed as vegan (on vegetarian menu)

www.jamieoliver.com

Unit 17, 2 Churchill Place, London, E14 5RB

Monday - Tuesday 1130 - 2200; Wednesday 1130 - 2230; Thursday -- Friday 1130 - 2300

Saturday 1200 - 2200; Sunday 1200 - 2000

*****Vegan starter available*****

  • Superfood salad - avocado, roasted beets, pulses, grains, tenderstem broccoli, pomegranate, spicy seeds and Calabrian chilli

  • *Vegan on request* Veggie tagliatelle bolognaise - tomato, lentil and porcini ragù with garlic and parmesan

  • *Vegan on request* Casarecce puttanesca - fiery tomato and garlic sauce with black olives, capers, extra virgin olive oil, and parmesan

  • *Vegan on request* Casarecce arrabbiata - fiery tomato and garlic sauce, parmesan, and  extra virgin olive oil

  • *Vegan on request* Casarecce pomodoro - tomato and basil sauce with parmesan

  • *Vegan on request* Aubergine parmigiana - balsamic-roasted aubergine with tomato and basil sauce, smoked mozzarella, veggie parmesan, and  rocket

 

Wahaca (Mexican)

5 minute walk

Listed as vegan (on vegan menu)

www.wahaca.co.uk

The Park Pavillion, Canada Square, London, E14 5FW

Monday - Friday 1145 - 2300; Saturday 1200 - 2300; Sunday 1200 - 2230

*****Vegan starters and desserts available*****

  • Plantain tacos - 3 soft corn tortillas with black beans, marinated shredded cabbage, and a sweet and spicy chipotle salsa

  • Grilled mushroom tacos - 3 soft corn tortillas with sweet ancho rubbed mushrooms

  • Roasted butternut squash tacos - 2 soft corn tortillas with creamy cashew nut and herb mole, citrusy tomatillo salsa, and pumpkin seeds

  • The sonora salad - corn and black bean salsa, spelt, mixed leaves, and avocado 

  • Mexican salad bowl - black beans, green rice, slaw & fresh salsas, served with grilled squash & tenderstem broccoli

  • Sweet potato burrito - with black beans, shredded cabbage, green rice, mojo de ajo coated sweet potato, served with a handful of tortilla chips 

  • Mushroom enchilada - filled corn tortillas, with spiced tomato sauce, ancho rubbed mushrooms, green rice & a mixed salad

Pure (Healthy Fast Food)

5 minute walk

Listed as vegan on the menu

www.pure-madeforyou.co.uk

Unit 463, 1 Canada Square, London, E14 5AX

Monday - Friday 0700 - 2000; Saturday 1000 - 1900; Sunday 1200 - 1800

Breakfast:

  • Vegan breakfast bagel - with sautéed mushrooms, avocado puree, vegan mozzarella, vine tomatoes and spinach

  • Toasted bagel with peanut butter

  • Almond milk porridge - served with a choice of: Syrup; Banana; Blueberries; Peanut butter; or Energy crunch

  • Energy crunch bircher - with coconut yoghurt, topped with almonds, pumpkin seeds, dates and toasted coconut

Main Menu:

  • Sweet potato gobi - with spiced sweet potato, cauliflower and kale stew with Pure Slaw, served on wholegrains

  • Hey pesto wrap - with THIS Isn’t Chicken, chargrilled vegetables, vegan pesto, vegan mozzarella, spinach and sundried tomatoes

  • Arrabbiata - THIS™ Isn’t Chicken, arrabbiata sauce and chilli berries on whole wheat tortiglioni pasta with vegan mozzarella

  • Vegan corn chowder - with sweetcorn, roasted red peppers, coconut milk and smoked paprika

  • Thai green lentil - soup with spinach, lemongrass and coconut

  • Planted salad - sweet potato falafel, chargrilled vegetables, sweetcorn, cucumber, super grains, spinach, flaked almonds with cranberries, with lemon & chia dressing

  • This isn’t chicken purrito - THIS™ Isn’t Chicken, natural BBQ sauce, Mexican beans, black burrito rice, roasted sweet potato, tomatoes, spinach and Devil’s dressing, in a wrap

  • Clean greens wrap - roasted sweet potato, avocado, chipotle hummus, tenderstem broccoli, super beans, cos lettuce, spinach and Grandma’s dressing

  • Korean BBQ wrap - BBQ jackfruit, slaw, black sushi rice, avocado, pickle, spinach and peanut butter

  • Falafalo soldier wrap - sweet potato falafel, hummus, slaw, Grandma’s dressing and toasted flaked almonds

  • A bit moorish bowl - sweet potato falafel, hummus, Pure slaw and fruit relish with toasted seeds and super grains

 

Chop’d (Healthy Fast Food)

5 minute walk

Listed as vegan on the menu

www.chopd.co.uk

1 Canada Square, London, E14 5HX

Monday - Thursday 0700 - 2000;  Friday 0700 - 1500; Saturday - Sunday: Closed

Breakfast:

  • Blueberry, kiwi and grape muesli - with oats and mixed seeds

  • Cranberry and fig muesli - with oats, pear, apple juice, mixed nuts, raisins and seeds

  • Mango and banana muesli - with oats, banana, coconut, orange juice, mixed seeds, and raisins

  • Apple and raspberry muesli - with oats, raisins, mixed seeds, orange juice, and almonds

Lunch:

  • Falafel & Hummus salad - mixed leaf, mint, parsley, sunflower seeds, falafel, hummus, sweet potato, chickpeas, tomato, red onion and cumin

  • Vegan super healthy salad - spiced freekeh grain, roasted cauliflower, sultanas, avocado, sweet potato, sun blushed tomato, pine nuts and basil

  • Onion bhaji - with winter slaw, mango, and pomegranate chutney

  • Butternut squash stew with caramelised onion - with spinach, supergrain and flat leaf parsley

  • Falafel and hummus hot box - with red cabbage, jalapeno peppers, leaves, lemon and olive oil

 

Vegals (Vegan Bagels)

5 minute walk

Listed as vegan on the menu

www.vegalslondon.com

KERB Market, 20 Hertsmere Road, London, E14 4AZ

Monday: Closed; Tuesday 1130 - 1400; Wednesday - Sunday: Closed

  • Salt bae bagel - salt “beef”, pepper jack cheese, pickles, and American mustard

  • Scandalous bagel - smoked carrot lox, and cream cashew cheese

The Ivy (Modern British)

5 minute walk

Listed as vegan on the menu

www.ivycollection.com

50 Canada Square Park, London, E14 5FW

Monday -  Saturday 1130 - 0000 (Kitchen hours for vegan food); Sunday: Vegan food not available

*****Vegan starter and dessert available*****

  • Sweet potato Keralan curry - chickpeas, broccoli, coriander and coconut served with rice on the side

Leon (Healthy Fast Food)

6 minute walk

Listed as vegan on the menu

www.leonrestaurants.co.uk

Promenade Level, Cabot Place West, London, E14 4QS

Monday - Thursday 0700 - 2130; Friday 0700 - 2100; Saturday 1000 - 1900; Sunday 1100 - 1800

*****Vegan cakes available*****

Breakfast:

  • *Vegan on request* Porridge with blueberries, honey, and toasted seeds

  • *Vegan on request* Porridge of the gods - oats, cashew milk, banana, chocolate and raw honey

Main Menu:

  • Falafel wrap - baked sweet potato falafel with cranberry & clementine sauce, vegan sage & onion mayo, toasted pine nuts and crispy onions

  • The love burger - beetroot soya patty topped with burger sauce, Carolina mustard mayo, tomatoes, pickles and a slice of smoked gouda-style vegan cheese (available GF)

  • Lentil masala - rich coconut curry spiced with cumin, ginger & mustard seeds

  • Brazillian black bean - black beans, carrots and onions, spiced with sweet and smoked paprika, oregano, sprinkled with mint and parsley

 

Carluccios (Italian)

6 minute walk

Listed on menu as vegan

www.carluccios.com

Reuters Plaza, London, E14 5AJ

Monday - Friday 0630 - 2330; Saturday 0900 - 2330; Sunday 0900 - 2330

*****Vegan starters and dessert available*****

  • Spaghetti con polpette di pane - balls of bread, semi-dried tomatoes, garlic, capers and rustica olives, tossed in a tomato and basil sauce and served with spaghetti

  • Orecchiette al cavolfiore - orecchiette tossed in cauliflower sauce, sauteed kale, chilli and roasted turmeric cauliflower florets. Topped with capers and garlic and herb breadcrumbs

 

Pizza Express (Pizza)

6 minute walk

Listed as vegan on the menu

www.pizzaexpress.com

2nd Floor, Cabot Place East, London, E14 4QT

Monday - Saturday 1130 - 2230; Sunday 1130 - 2130

*****Vegan starters and desserts available*****

  • Vegan zucca pizza - butternut squash purée with chilli, sage, garlic and rosemary roast potatoes, sweet Peppadew peppers, spinach, garlic oil, balsamic, rosemary and pine kernels, topped with rocket and chilli oil on a Romana base

  • Vegan giardiniera pizza - artichoke, mushrooms, red onion and black olives, with tomato, vegan mozzarella, garlic oil and parsley on a Romana base

  • Calzone verdure - roasted peppers, aubergine and courgette with spinach, smoky tomato harissa, hot chilli, tomato with garlic, topped with rosemary. Served with salad and balsamic dressing

  • *Vegan on request* Margherita pizza - mozzarella and tomato on a Romana base

  • *Vegan on request* Padana pizza - goat’s cheese, caramelised onion, spinach, red onion, tomato and garlic oil on a Romana base

  • *Vegan on request* Veneziana pizza - pine kernels, red onion, capers, black olives, sultanas, mozzarella and tomato on a Romana base

  • Leggera peperonata - penne pasta with roasted mixed peppers, passata, rosemary, chilli flakes, garlic, rocket and parsley

 

Cafe Rouge (Bistro)

6 minute walk

Allergy information listed online

www.caferouge.com

29-35 Mackenzie Walk, London, E14 4PH

Monday - Friday 1200 - 2300; Saturday 1200 - 2200; Sunday 1200 - 2130 (Kitchen hours for vegan food)

*****Vegan dessert available*****

  • Tagine - moroccan style stew of butternut squash, carrots, spinach, chickpeas and courgettes, seasoned with ras el hanout, harissa and coriander, finished with toasted almonds and chilli and coriander chutney. Served with mediterranean khobez flatbread

 

Pret a manger (Sandwich Bar)

6 minute walk

Listed as vegan on the menu

www.pret.co.uk

Canary Wharf Group, 7 West Ferry, London, E14 4HD

Monday - Thursday 0630 - 1830; Friday 0630 - 1800; Saturday - Sunday: Closed

  • Changing menu of vegan sandwiches and wraps

Brewdog (Pub)

7 minute walk

Listed as vegan on the menu

www.brewdog.com

2 Churchill Place, London, E14 5RB

Monday - Friday 1100 - 2300; Saturday 1200 - 2300; Sunday 1200 - 2130

Breakfast:

  • *Vegan on request* Bircher muesli - with passion fruit, and pistachio

  • *Vegan on request* The veggie haystack - BBQ seitan steak, crispy kale, smashed avocado, char-grilled padron peppers, bbq pit beans, forest mushroom, vine tomato, and sourdough toast

Main Menu:

  • Hail seitan burger - BBQ seitan steak, crispy kale, tomato chutney, and hummus

  • Buffalo cauliflower burger - vegan brioche bun, buffalo cauliflower steaks, vegan mayo dressing, and baby gem lettuce

  • Buffalo cauliflower wings - vagabond battered cauliflower, hot sauce, maple glaze, and vegan mayo dip

  • *Vegan on request* Superfood salad - fresh leaves, quinoa, sweet potato, mixed grains, pumpkin seeds, feta, and balsamic

  • *Vegan on request* Boy division hot dog - brioche bun, tofu dog, avocado hummus, tenderstem broccoli, carrot, and scallions

The Vurger Co (Vegan Burgers)

8 minute walk

Listed as vegan on the menu

www.thevurgerco.com

Unit 1 The Wharf Kitchen, Jubilee Place, Lower Mall, London, E14 5NY

Monday - Friday 1130 - 2100; Saturday 1200 - 2100; Sunday 1200 - 1900

  • Classic burger - black bean, chargrilled red pepper, chickpea and corn patty with tomato, red onion, gherkin, vegan cheese and house burger sauce

  • Auberger - aubergine, chickpea, red onion and Tabasco chipotle patty with pickled red cabbage, gherkin, tomato, vegan cheese and house cumin mayo

  • MLT - roasted mushroom, borlotti bean and parsley patty with tomato, rocket, ketchup and house made sun dried tomato and walnut pesto

  • Habanero - spicy corn fritter, with house slaw, tortilla chips, spiced almonds, salsa and house chilli mayo

Zizzi’s (Italian)

10 minute walk

Listed as vegan (on vegan menu)

www.zizzi.co.uk

33 Westferry Circus, London E14 8RR

Monday - Saturday 1100 - 2300; Sunday 1200 - 2230

*****Vegan starters and dessert available*****

  • Green goddess broccoli salad - with cannellini beans, courgette ribbons, mixed leaves, super green pesto, balsamic tomatoes, watercress, radish, and toasted omega seeds

  • Vegan classic/rustica margherita - with tomato, vegan mozzarella (made from rice milk) and basil (add extra toppings and available GF)

  • Vegan spaghetti pomodoro with tomato sauce, tomatoes and basil (available GF)

  • Vegan lentil ragu - with linguine and fresh oregano (available GF)

Does anything need adding/changing?

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